Breakthrough to vitality with the Engineered Wellness one-on-one signature system where we focus on your desires, develop your vitality, and keep you focused.

 

Included:

• Discover the Desire & Light the Fire!

Initial consultation (90 minutes).

We will discuss your primary reason for our visit and your desires for the quarter. In addition, we will discuss your medical history including a head-to-toe survey and treatment history, reflect and refine your quarter’s desires, assess your tongue and pulse, conduct a 24-hour food recall, provide initial recommendations, and select a date for our implementation visit.

• Tailoring Your Desire to Maximize Vitality 

Implementation discussion (90 minutes).

Within two weeks, we will meet again focusing on detailed recommendations, discuss your goal progress, and reflect and refine the next steps. As part of this discussion, we will discuss some recipes and menu planning tools

• I Got Your Back to Stay on Track

Four additional follow-up sessions (15 minutes).

Let’s schedule our virtual sessions about two weeks apart. This will give us the opportunity to touch base, discuss questions, identify where you are grateful and where you might have  concerns, make necessary updates, and discuss your forward progress. We can use this time however we want - work through challenges, introduce new foods, review new recipes, discuss recipe modifications, even follow-up on cooking techniques and tools.

 

PLUS you get 7 bonus items throughout the quarter

• Menu planning tool

• Pantry review

• Self-care group class

• Shopping event

• Three mystery bonuses.

 

Get started now with the Engineered Wellness One-on-One signature system and book your Initial Consultation upon purchase. We will schedule the Implementation Discussion and Follow-ups during our Initial Consultation. You may also schedule a complimentary call should you want to touch base prior to booking the 3-month program. I’m here to support you in the best way possible.