Copy of bert12.JPG




  • Having more energy & vitality

  • Eating your Personal Power foods

  • Ditching diets & supplements

Let's connect one-on-one to get started


Offered at  $1677 or monthly payments

One-on-one support to make a lasting change to your vitality

Breakthrough to vitality with the Engineered Wellness one-on-one signature system where we focus on your desires, develop your vitality, and keep you focused.



  • Discover the Desire & Light the Fire!

Initial consultation (90 minutes).

We will discuss your primary reason for our visit and your desires for the quarter. In addition, we will discuss your medical history including a head-to-toe survey and treatment history, reflect and refine your quarter’s desires, assess your tongue and pulse, conduct a 24-hour food recall, provide initial recommendations, and select a date for our implementation visit.

  • Tailoring Your Desire to Maximize Vitality 

Implementation discussion (90 minutes).

Within two weeks, we will meet again focusing on detailed recommendations, discuss your goal progress, and reflect and refine the next steps. As part of this discussion, we will discuss some recipes and menu planning tools

  • I Got Your Back to Stay on Track

Four additional follow-up sessions (15 minutes).

Let’s schedule our virtual sessions about two weeks apart. This will give us the opportunity to touch base, discuss questions, identify where you are grateful and where you might have  concerns, make necessary updates, and discuss your forward progress. We can use this time however we want - work through challenges, introduce new foods, review new recipes, discuss recipe modifications, even follow-up on cooking techniques and tools.


PLUS you get 7 bonus items throughout the quarter

  • Menu planning tool

  • Pantry review

  • Self-care group class

  • Shopping event

  • Three mystery bonuses.


Get started now with the Engineered Wellness One-on-One signature system and book your Initial Consultation upon purchase. We will schedule the Implementation Discussion and Follow-ups during our Initial Consultation. You may also schedule a complimentary call should you want to touch base prior to booking the 3-month program. I’m here to support you in the best way possible.


Frequently Asked Questions

What are your credentials?

I am certified in Wholistic Nutrition from The Wellspring School for Healing Arts. My education comes with a foundation in Traditional Chinese Medicine. As a Wholistic Nutrition Practitioner, I advise individuals, families, and groups on how to improve diet, lifestyle, and attitude to promote health. At your discretion, I can work with your health care provider to support your overall health and wellbeing. Your plan will be individualized for you. I am also a Certified Gluten-Free Practitioner trained in the fields of wheat-related disorders and autoimmunity. In addition, I completed the Aromatherapy & Essential Oils certification program at Bastyr University studying under Jimm Harrison.

I also carry the tools and knowledge from my previous successful 30-year career as a Professional Engineer in Washington State and my skills as a certified Project Management Professional.

I am not a registered dietician. I don’t practice medical nutrition; I don’t diagnose or treat diseases.

Do you work with children?

I typically work with adults, but also love teaching younger individuals (at all age levels) how to cook and food considerations. Let’s connect and see if a family session works best for you. Please book a Complimentary Call to discuss your desires and see how we can proceed.

Will you cook for me?

I am available for group, individual, or family cooking classes. Please book a Complimentary Call to discuss your desires and see how we can proceed.

Do you accept insurance?

I don’t accept insurance at this time. You may want to check with your Health Savings Account (HSA) rules to see if they cover nutrition consulting, many do.

Why do you use the word ‘Wholistic?'

Wholism is the belief that the whole is greater than the simple sum of its parts. Traditional Chinese Medicine is a Wholistic practice –mindbody unity. By using a whole body evaluation process (such as looking, listening, questioning, touching) you can detect patterns that assist in determining a path forward that best support and balances your body today.